Why Running Can Increase Your Life Span

According to this new follow-up study by the Cooper Institute of Dallas, running at any pace for any amount of time is linked with adding more time to your life. Read more here https://www.nytimes.com/2017/04/12/well/move/an-hour-of-running-may-add-seven-hours-to-your-life.html?_r=0

Author
Chanel Aflatoun

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We are excited to introduce our newest team member Dr. Natasha Agbai, M.D. Pediatrician. The new opening of Discover Health Mid-Peninsula office is coming soon in 2020! Please contact the office 415-732-7029 to learn more about becoming a member.

COVID Antibody Testing

At this time, Discover Health physicians are offering IgM and IgG antibody testing for SARS-CoV-2, the virus that causes COVID-19. Because this test has not been reviewed/approved, it is considered an experimental test.

How to Manage & Test Your Stress In The "New Norm"

Watch Dr. Christina Youngren review ways to mitigate some stressors during this time. -Improve sleep, 7-8 hours -Whole foods diet, high in nutrition -Good water intake -Get vitamin D -Meditate -Keep your immune system balanced