Click the photo above to watch Dr. Christina Youngren review ways to mitigate some stressors during this time.
- Improve sleep, 7-8 hours
- Whole foods diet, high in nutrition
- Good water intake
- Get vitamin D
- Meditate - Keep your immune system balanced
Hello Discover Health patients,
Preparing for a new baby can be difficult in normal times, if you are pregnant during a global pandemic, it can feel even more overwhelming. To help expectant parents prepare, we've put together this brief video to boil down what we see as the most important reliable facts, as well as some tips on labor and delivery in the time of coronavirus.
Click the photo below to watch the webinar narrated by two of our three pediatricians.
Feel free to forward this to any friends or family.